Amount of Total lipid (fat) in Squash, winter, butternut, frozen, cooked, boiled, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Squash, winter, butternut, frozen, cooked, boiled, without salt there is 0.07 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Squash, winter, butternut, frozen, cooked, boiled, without salt.
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Squash, winter, butternut, frozen, cooked, boiled, without salt
Squash, winter, butternut, frozen, cooked, boiled, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, winter, butternut, frozen, cooked, boiled, without salt are listed below.
Water
|
87.8 g
|
87.8%
|
Energy (calorie)
|
39 kcal
|
|
Energy (joule)
|
163 kJ
|
|
Protein
|
1.23 g
|
1.23%
|
Total lipid (fat)
|
0.07 g
|
0.07%
|
Ash
|
0.86 g
|
0.86%
|
Carbohydrate, by difference
|
10.05 g
|
10.05%
|
Calcium, Ca
|
19 mg
|
0.02%
|
Iron, Fe
|
0.58 mg
|
|
Magnesium, Mg
|
9 mg
|
0.01%
|
Phosphorus, P
|
14 mg
|
0.01%
|
Potassium, K
|
133 mg
|
0.13%
|
Sodium, Na
|
2 mg
|
|
Zinc, Zn
|
0.12 mg
|
|
Copper, Cu
|
0.036 mg
|
|
Manganese, Mn
|
0.173 mg
|
|
Selenium, Se
|
0.5 µg
|
|
Vitamin C, total ascorbic acid
|
3.5 mg
|
|
Thiamin
|
0.05 mg
|
|
Riboflavin
|
0.039 mg
|
|
Nutrients in Squash, winter, butternut, frozen, cooked, boiled, without salt